30 Simple Pleasures That Don’t Cost a Thing

27. Paint a Picture

Not in the coloring mood? You can also get creative by grabbing some brushes and painting a picture. In a 2011 study published in the journal Arts & Health, those who took the time to paint upped their happiness levels. You don’t have to be on Bob Ross’ level and paint “happy trees,” either—all it takes is simply having some fun, no matter how good the final outcome may be.

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