30 Simple Pleasures That Don’t Cost a Thing

3. Spend Time Reading a Book

There’s nothing like finding a good book that helps you totally escape into a new world. Aside from taking your mind away from reality for a while, bookworms are also a lot happier. The organization Quick Reads found those who read just 30 minutes a week were 20 percent more satisfied with their lives and 28 percent less likely to be depressed.

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