Meditation doesn’t have to be a long, complicated thing. In fact, reaping the benefits only takes a handful of minutes out of your day. In a 2008 study published in the Journal of Personality and Social Psychology, researchers found meditating for just 15 to 20 minutes five times a week does wonders for increasing your happiness levels. And the best part? You can do it anywhere.
Store Brands Are Cheaper Than Name Brands Aldi claims shoppers can save up to 50%
Myth #6. Renewable energy is just a tactic used to make money Most people believe
6. Always back-up In case a person managed to steal your files and documents or
Birthday parties Ok, if it’s their Sweet Sixteen, you may want to go overboard and
Living Off Fast Foods While it might be tempting to think that you are going
Throw away the moldy berries Even though this might seem very logical for all of
Roof repair or replacement Roofs might have a long service life but even those said
Gas-powered tools You can find almost anything at Costco, including lawnmowers, pressure washers, and other
Reduced Fraud Though we might hate to think it’ll happen to us, there’s always a
“All you can eat” is your heaven Whenever you hear the words “all you can
Disregarding the appraisal When you really like something, like a home, your emotions might get
Credit cards are also an additional benefit Another reason becoming a warehouse club member pays
I don’t remember when I first had the symptom… Time is of essence, especially when
Litter Box: $2,309 The things people do to pamper their pets. Like buying this self-cleaning
Red-Grey Clement says that a neutral, red-leaning gray is another diverse hue that will make
10. Save Rainwater Want to start being more eco-friendly while saving money? Install a rain
Hot Wheels models have sold for $3,500. Released in 1995, the Collector Number 271 is
Pay Off Debts Drowning in debt? So are many of your compatriots. In fact, we’re
Leaky water bottles If your drinkware cabinet looks like a leaky mess, time to throw
Not Cleaning Your Fridge Vent While a lot of people clean their fridges regularly, an
19. Add solar lights to your garden. Hey, your outdoor area needs some attention too!
Don’t host a restaurant meeting where you haven’t been before If you have a business
You don’t share office items If until now you were the kind of colleague who
Fireplace users are more likely to develop lung cancer According to a 2010 study done
Abiquiu, New Mexico When Georgia O’Keeffe moved to Abiquiu in 1949, she helped put the
20. Santa Clara, California Population: 121,374 Annual violent crimes per 100,000: 126 Annual property crimes
Philodendron Brasil Here’s a plant that will gladly tell you whether you’ve overwatered or underwatered
Reminiscing Reminiscing might be the first thing on your quarantine to-do list but taking a
7. Catch up on Podcasts Staying glued to your TV to watch the constant stream
6. Or They Sigh a Lot Do you find that people sigh a lot when
6. The Most Relaxing Song in the World Is “Weightless” By the Marconi Union And
7. Make some time for yourself Devoting your time to yourself is far from selfish.
We all have our “off” days. Some of us have them more often than others,
Any clever traveller will tell you that the best time to visit a popular destination
Sometimes friendships turn into romantic relationships – and bonding as pals before becoming a couple
Sleep: We all do it, but are we doing it right? Here’s everything you need
Colorado: Breckenridge It would really be a pity not to go to Breckenridge, a small
Telus In the communications sector, we wanted to showcase Telus, a company with a core
Faux crystal faucet handles There’s nothing tackier than acrylic knobs and fake crystal faucet handles
Myth: ‘For Sale by Owner’ Means Savings When a seller doesn’t employ the help of
10. Transportation Fringe Benefit Limit Remains the Same Any cash payments you receive from your
Spray Paint The spray-can wood finish appeared in the Family Handyman magazine in 1958, but
Rabbit Craft Cocktail Set If you and your friends like enjoying a cocktail every
Digital Tire Gauge Regardless of age or gender, everyone should know how to properly maintain
Grab a meal kit if you’re short on time. Another way to guarantee yourself a
Party Supplies Yeah, we know that sometimes you don’t have enough time to organize a
JOHNSON & JOHNSON If you’d really like to get your hands on some toothpaste, shampoo,
Trim Cable and Internet Bills For years now, Americans have trimmed their cable and internet
Chock-full of stuffing and dinner rolls Most of the times, we serve bread at the
TOILETRIES We can only ‘recommend’ Aldi’s limited selection of toiletries if you’re a one-stop shopper.
Thanksgiving is a special time of year for many Americans. It’s the holiday where families
Butter makes everything better. It is just a fact. Sweet, savory, whatever you like to
Be careful—Thanksgiving is so close that if you blink, it will be here. By now
Patience isn’t really my strong suit. I’m the type of person who asks, “Are we
Did you ever stop to think those happy hours were actually making you less happy?
Summer may be over, but that doesn’t mean you can’t grill anymore. The leaves are
You’ve probably been there: After slathering your morning toast with an *ahem* generous amount of
Turns out Grandma was right: the best part of the bread is the crust. It’s
You can’t go anywhere right now without stumbling over something pumpkin-flavored. But, with all of
Stress and anxiety are normal emotions, but sometimes they can get out of hand. (Mental
4. Drug dealers can also get tax deductions That’s right! Just because someone’s a drug
Body Art Taxes Do you feel like altering your body? If you live in Connecticut,
Abandoning your cart in the middle of the aisle To avoid shoppers from coming into
All-white rooms can be a mistake Even though lighter colors tend to make your space
Don’t know a smart camera from a spotlight camera? Here’s everything you need to know
We store tons of private, precious information digitally, and yet, many of us are unknowingly
These days, we all spend a lot of our lives online. We work online, socialize
If you’ve read reports about plastics showing up in whales and other sea life you
Not thanking your host Even if you brought a gift, stood when you were introduced,
Most toddlers don’t spend their days picking up sticks and chasing centipedes in the forest
We’ve all stepped off the jet bridge feeling tired, groggy, or ready to practically drop
This month marks the 70th anniversary of an event that changed flying as we know
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