Spend Some Time With Happier Friends
Want to get happy for good? Spend time with members of your inner circle. Research reveals that having strong social connections can boost mood and relieve stress, and even influence your eating habits. Researchers in Australia found that social influence plays a major role in both what and how much we eat, so spending time with friends who are happy and don’t seek comfort in food may help you eat healthier, too. Improve your mood and your health at the same time by discovering the 40 Ways to Get Healthier With Your Partner!
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