47 Habits That Make You Happier

Enjoy Some Black Comedy

A little black humor can help you lift those blues in no time. Researchers at the Medical University of Vienna found that people who enjoy dark humor not only have higher IQs, but are generally less predisposed to bad moods, so if you’re choosing between a high-calorie snack to lift your mood or a less caloric pick-me-up, try watching a darkly comedic movie or show instead.

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