Sip Some Tea
Some of the best mood boosters in the world are already in your kitchen cabinet. Antioxidant-rich tea can help soothe your nerves, improve your health, and make you happier, too; researchers in Japan found that study subjects who drank four or more cups of tea a day slashed their risk of depression by as much as 44 percent. Lose more weight by adding the 40 Drinks That Fight Fat to your menu!
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