47 Habits That Make You Happier

Get in the Garden

Getting happy starts by getting dirty. Not only does gardening get you outside, increasing your levels of mood-boosting vitamin D, research suggests that the myobacterium vaccae found in garden soil may increase serotonin production. No gym? No problem. Just turn to the 40 Workouts You Can Do Without a Gym and get in your daily calorie burn.

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