47 Habits That Make You Happier

Listen to Your Doctor

Commit to your ongoing health and happiness and make sure you’re going to the doctor for a regular check-up. Keeping at least a yearly appointment with your doctor can help identify issues that can lead to poor mood and weight gain, like depression, thyroid issues, and other hormonal imbalances, before they spiral out of control. If you’re experiencing the 20 Digestive Issues You Shouldn’t Ignore, it’s time to get to your doctor ASAP.

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