50 Best Simple Pleasures That Make Life Worth Living

A morning stretch

What’s the first thing you do when you wake up? Check your phone, if you’re like most people. Instead, try taking a deep breath and doing a full-body stretch. It just feels so good. Wiggle your fingers and toes. Spread your ribs. Lengthen your neck. Feel every part of you wake up. And then check your phone. If you must.

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