YOU NEED MILK FOR STRONG BONES
Milk is absolutely necessary for a strong, healthy body — if you’re a growing cow. A series of studies have found no evidence that cow’s milk improves bone health, but have shown dairy has a negative effect on overall health, including on bones. The milk myth has been pushed by the dairy industry, which lobbies the USDA (a recent USDA chief took a cushy, high-paying job as CEO of the U.S. Dairy Export Council).
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