Myth: High heels wreck your feet
‘Wearing high heels constantly can shorten your Achilles tendon, causing pain and injury. But just because a shoe is flat does not mean it will not irritate your feet. And no shoe can prevent or cause bunions as they are mainly hereditary. It’s best to vary your heel heights and shoe type throughout the week. And if they hurt, take them off!’ – Joan Oloff, MD, podiatrist and shoe designer.
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