Stay away from teeth-staining foods
Another way to keep your teeth white is to avoid consuming things that leave their mark. Avoid ‘dark soda, red wine, coffee, tea, soy sauce, balsamic vinegar, and red sauce and these other foods and habits that may stain your teeth,’ Dr. Rosen says. ‘The less someone consumes of these products the less stain that will form on your teeth.’ Rinsing your mouth with water after, or drinking through a straw may help—but, straws also can cause mouth wrinkles, so that might not be the best option.
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