Signs You’re a Passive-Aggressive Person

You downplay personal statements or requests

In simple terms, passive-aggressive people are afraid, ashamed, and unwilling to express themselves. So, when they do work up the courage to do so, they make sure to preface what they’re about to say with something that will make it seem less significant. For example, Julie Williamson, a licensed professional counselor, notes that you can catch yourself being passive-aggressive by asking yourself if you are qualifying your requests with things like, “This is so silly, but…”

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