The 11 Worst Things You Can Buy at the Grocery Store

Gluten-Free Snacks

If you’re among the 1% of Americans suffering from celiac disease (or a diagnosed gluten intolerance), gluten-free alternatives can be amazing substitutes for favorite foods! But if you’re buying them for the alleged health benefits, you’re out of luck. Gluten-free goods are often loaded with sugar, salt and saturated fat to improve flavor. Choose something with 100% whole grain as the first ingredient instead.

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