The 11 Worst Things You Can Buy at the Grocery Store

Processed Snack Packs

Eliminate lunchbox meals with processed meat and cheese from your grocery list ASAP. They’re filled with sodium and saturated fat, and provide little to no fiber. In fact, many versions of these processed snack products can set you back 600 milligrams of sodium – that’s about 30% of your recommended daily amount!

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