According to the Mayo Clinic, red beans like kidney beans — commonly included in spicy chili recipes — are a great way to get your daily dose of iron, phosphorous, and potassium. And as an added bonus, they’re low in fat and high in other good things, like fiber and protein, meaning they’ll keep you fuller longer.
Recipe: Spicy Adobo Chicken Chili
There Are Affordable Options for Health-Conscious Shoppers If you don’t eat meat or dairy or
Myth #10. It’s too late to do anything about it According to climate scientist Deepti
11. Text message and email scams One of the new, creative ways scammers have come
Extravagant weddings According to a report issued by Worldwide Global Wedding, an average American couple
Not Bothering With An Annual HVAC Checkup Finally, while we are on the subject of
Toss away ground beef and raw meat According to the United States Department of Agriculture,
How to cut costs: Save for specific expenses For certain elements and items of a
Swimwear Beach Bunny has a 45-day limit to take returns of unworn/unwashed items. Come past
More Time to Find a Tax Preparer If you need help with your taxes, waiting
You never go to a car wash Not when you can do it ten times
Canceling the deal You might be allowed, from the contractual point of view, to back
Start saving NOW If you’re seriously considering becoming a member of a warehouse club, you’re
Sorry, I didn’t mean to touch it… Yes, you did. But waiting in your doctor’s
Laundry Detergent: $56 What does $56 laundry detergent do exactly? Well, according to The Laundress,
Red-Grey Clement says that a neutral, red-leaning gray is another diverse hue that will make
10. Save Rainwater Want to start being more eco-friendly while saving money? Install a rain
Transformers action figures can sell for hundreds or even thousands of dollars. While most Transformers
Pay Off Debts Drowning in debt? So are many of your compatriots. In fact, we’re
Leaky water bottles If your drinkware cabinet looks like a leaky mess, time to throw
Not Cleaning Your Microwave And, finally, neglecting your microwave. We know, we know… cleaning the
22. Paint your front door. We believe the outside of your home should reflect the
Don’t host a restaurant meeting where you haven’t been before If you have a business
You don’t share office items If until now you were the kind of colleague who
Fireplace users are more likely to develop lung cancer According to a 2010 study done
Sisters, Oregon Sisters, Oregon, is a small mountain town where you can spend your days
14. Overland Park, Kansas Population: 181,464 Annual violent crimes per 100,000: 214 Annual property crimes
Zamioculcas Zamiifolia You’d expect a plant native to Central Africa to not need a lot
Cooking and baking With so much time to fill while stuck inside your home, you
13. Host a Netflix Party Is it just us or does streaming movies seem somehow
12. They Make Plans Without You Is someone in your group constantly making plans without
12. Scientists Invented Cat Music It turns out, our feline friends like music, just not
13. Laugh out loud Even if nothing funny happens through your day, forcing a chuckle
We all have our “off” days. Some of us have them more often than others,
Any clever traveller will tell you that the best time to visit a popular destination
Sometimes friendships turn into romantic relationships – and bonding as pals before becoming a couple
Sleep: We all do it, but are we doing it right? Here’s everything you need
Idaho: Kellogg An outdoor paradise, natural landscapes and wilderness adventures are common occurrences in Idaho.
Telus In the communications sector, we wanted to showcase Telus, a company with a core
Faux crystal faucet handles There’s nothing tackier than acrylic knobs and fake crystal faucet handles
Myth: ‘For Sale by Owner’ Means Savings When a seller doesn’t employ the help of
10. Transportation Fringe Benefit Limit Remains the Same Any cash payments you receive from your
The Paint Roller The sheer thought of having to paint an entire wall, or God
Brookstone PhotoShare 10.1″ HD Touchscreen Digital Frame Photo frames might never go out of
Mpow Universal Waterproof Phone Case You’re probably not going to spend Christmas next to a
Be on the lookout for checkout coupons. In addition to looking for Mega Sale’s price
Herbs and Spices If you are a fan of cooking, you must surely love to
BUZZBACK BuzzBack is known for a mix of products it’ll send its loyal tester. You
Negotiate the Rent If you’re currently paying rent but think it’s a bit too high,
From savory to sweet Another way to make thins Thanksgiving different from your previous ones
BULK BUYS IN GENERAL One reason a lot of people like shopping at Aldi is
Thanksgiving is a special time of year for many Americans. It’s the holiday where families
Butter makes everything better. It is just a fact. Sweet, savory, whatever you like to
Be careful—Thanksgiving is so close that if you blink, it will be here. By now
Patience isn’t really my strong suit. I’m the type of person who asks, “Are we
Did you ever stop to think those happy hours were actually making you less happy?
Summer may be over, but that doesn’t mean you can’t grill anymore. The leaves are
You’ve probably been there: After slathering your morning toast with an *ahem* generous amount of
Turns out Grandma was right: the best part of the bread is the crust. It’s
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Stress and anxiety are normal emotions, but sometimes they can get out of hand. (Mental
6. An iPhone incurred as a medical expense A serious car accident left one taxpayer
Body Art Taxes Do you feel like altering your body? If you live in Connecticut,
Taking a phone call at the register Stopping mid-conversation with a friend or coworker to
Do not leave your windows uncovered If you keep your windows uncovered you will experience
Don’t know a smart camera from a spotlight camera? Here’s everything you need to know
We store tons of private, precious information digitally, and yet, many of us are unknowingly
These days, we all spend a lot of our lives online. We work online, socialize
If you’ve read reports about plastics showing up in whales and other sea life you
Talking with food in your mouth You might be excited to join in on a
Most toddlers don’t spend their days picking up sticks and chasing centipedes in the forest
We’ve all stepped off the jet bridge feeling tired, groggy, or ready to practically drop
This month marks the 70th anniversary of an event that changed flying as we know
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