The 30 Healthiest Foods You Could Ever Eat

Barley

Barley is a grain full of fiber, so it’s more slowly digested by the body than more refined grains. It’s also thought to help lower blood pressure and keep blood sugar levels stable.
Recipe: Potato, Leek, and Barley Soup

Pages ( 3 of 31 ): « Previous12 3 45 ... 31Next »

Latest

Lifestyle

Mind & Soul

Trending

Nutrition

Curiosities

Get Weekly updates

Subscribe now