These Foods Will Help Your Brain Be Healthy

Green Tea

The Good Stuff:

  • Enzymes
  • Amino Acids
  • Carbohydrates
  • Lipids
  • Sterols
  • Catechins
  • Polyphenols
  • Carotenoids
  • Tocopherols
  • Vitamins

 

Studies Show:

  • Alleviate mental fatigue
  • Boost brain function
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