These Signs Prove You’re in a Good Shape – Even If You Think You Aren’t

Stairs don’t scare you

When given the choice between taking the elevator or climbing a flight of stairs, which one do you choose? If you said stairs, you’re probably more fit than you realize. In fact, people who use the stairs regularly are generally more fit than those who don’t.

Pages ( 6 of 9 ): « Previous1 ... 45 6 789Next »

Latest

Lifestyle

Mind & Soul

Trending

Nutrition

Curiosities

Get Weekly updates

Subscribe now