Living for the weekends
The best way to stop doing this is to plan constructive things into your weekday evenings, according to Harry, associate distribution editor at BI UK.
Megan, office manager and HR coordinator at BI UK, added, “Get a proper hobby. It’s good to do something outside of work and socialising with friends… especially not involving a computer.”
Whether it’s signing up to your local book club or taking a dip in the lido, factoring in some me time after work can be extremely satisfying.
