19. Think of Yourself The Way You Want to Be Seen
This may sound easier said than done, but the more you believe in your ideal image of yourself, the more likely others are to acknowledge that version of you. “Research of attachment theory has shown us that we each develop a mental grid which guides our beliefs of self and others,” Twine explains. “This grid determines how we perceive, evaluate and respond to others. If we see ourselves in a negative light, it affects how we think, feel, act and function in our personal and professional environment.” Hone in on things you like about yourself, and you’ll notice that others start to do the same. And for more healthy habits, know these 70 Brilliant Tricks for Boosting Your Confidence.
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