38. Learn to Say “No”
“We’re pressured to do more, participate in more activities, attend more events, and connect with more people every day,” Rivers points out. “Sometimes, it’s best for you to just say no to some things in order to recharge and rest. A rule of thumb is if you are not absolutely thrilled or excited about doing something, then don’t. If there is no compelling reason and you end up spending all of the time you’re there thinking about what you could be doing at home or imagining what you could be doing instead, then just skip it and do something you actually enjoy instead.”
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