7. Do Your Most Creative Work in The Morning
“During morning hours, cortisol acts as your energy hormone and your focus and concentration are better than any other time of day,” says Debra Atkinson, a productivity, fitness, and wellness coach. Use biology to your advantage and leave more mundane tasks for later in the day. If you’re not a morning person but you’d like to be, here are the 30 Best Ways to Get More Energy Before Noon.
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