Genius Ways to Maximize Your “Me Time”

Establish daily self-care routines

Routines help us do things without having to think about them. So make sure that part of your Me-Time strategy includes simple ways to incorporate the practice into your schedule. That could mean a quiet cup of coffee or a glass of warm lemon water in the morning, or dancing to your favorite power anthem every afternoon. The point is to build these routines so they happen without you having to think about them.

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