Health Benefits Of Spicy Food

It could boost your immune system

While eating fistfuls of hot Cheetos won’t ward off the common cold, the idea is that spices contain antioxidant and antimicrobial properties that protect against bacteria in the body, according to Taub-Dix. Hot lemon water with a dash of cayenne à la Beyoncé cleanse might not be the worst thing in the world at the onset of sniffles.

Pages ( 5 of 7 ): « Previous1 ... 34 5 67Next »

Latest

Lifestyle

Mind & Soul

Trending

Nutrition

Curiosities

Get Weekly updates

Subscribe now