The 35 Worst Restaurant Meals for Your Heart

14. Buffalo Wild Wings Large Spicy Garlic Boneless Wings

1 serving: 1,620 calories, 89 g fat ( 31 g saturated fat, 3 g trans fat), 7,620 mg sodium, 130 g carb (12 g fiber, 2 g sugar), 77 g protein
You may be thinking “Come on it’s Buffalo Wild Wings! Who would ever order the large??” So, fine. Even if you went with the medium, with 5,841 grams of sodium, you’d still be consuming nearly 3 days worth of sodium, and that’s 12 wings for you only!

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