22. Red Lobster Wood-Grilled Cheeseburger
1,280 calories, 86 g fat (29 g saturated fat, 2.5 g trans fat) 2,620 mg sodium, 99 g carbs (7 g fiber, 20 g sugar), 47 g protein
If you’re going out to the seafood-based chain opt for something rich in protein and nutrients, don’t choose this sodium packed shipwreck of a burger. The chain offers plenty of lighter fare options — so don’t be afraid to venture out and leave your cheeseburger comfort zone!
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