24. Olive Garden Chicken&Shrimp Carbonara
1,590 calories, 114 g fat (61 g saturated fat, 2 grams trans fat), 2,410 mg sodium, 78 g carbs (n/a fiber, n/a sugar) 66 g protein
There’s a reason this dish didn’t make it to the list of what a nutritionist orders at Olive Garden. This seafood is swimming in sodium and fat. Not only does it beat the FDA’s recommended intake of sodium, but the dish serves you a day’s worth of trans fat. Would you let your family eat the artery-clogging fat, after the overdose breadsticks? Neither would we.
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