The 35 Worst Restaurant Meals for Your Heart

25. IHOP Bacon Temptation Omelette

1,080 calories, 85 g fat (35 g saturated fat, 1.5 g trans fat), 2,310 mg sodium, 16 g carbs (1 g fiber, 7 g sugar), 64 g protein
Yes, bacon may be tempting in the morning. But not when it’s the master behind a dish serving you half of your calories and more than 100% of your daily fat intake. In fact, one of the worst breakfast habits for your waistline is to never turn down bacon.

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