The 35 Worst Restaurant Meals for Your Heart

5. Quiznos 12 Inch Classic Italian

1,410 calories, 78 g fat (25 g saturated fat, 1 g trans fat), 4,150 sodium, 117 g carbs (6 fiber, 17 g sugar) 60 g protein
The 4,150 milligrams of sodium in this sandwich are more of a submarine bomb than a submarine sandwich. You’d have to not consume any salt for two days after eating this lunch.

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